6 Scientific Rules That Lead to Fitness

In the study of exercise science, there are several universally accepted scientific exercise training principles that must be followed in order to get the most from exercise programs and improve both physical fitness and sports performance. These rules apply to all athletes from beginners to elite competitors. Of course, you don’t need to follow every […]

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4 Tips To Avoid Feeling Hungry All The Time

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Hunger is a sign that your body hasn’t had enough food that it needs to feel satiated ( 1 ). But wait a minute. Didn’t you have lunch just an hour ago? Why then do you feel so hungry? It was a big lunch and yet, you just can’t seem to have enough food. You just feel so damn hungry all the time! Which is clearly showing on your waistline. So then, how do you make it stop? Before we get to that, which we will, you should know just why you feel as hungry as you do all the time. Reasons For The Everlasting Hunger An empty stomach is not the only reason to feel hunger. You’d be surprised to know that the following can give rise to that “I need food NOW” sensation too! 1. Dehydration Often, you’re not really hungry when you feel hungry. You are, in fact, thirsty. The reason for that is the symptoms of both hunger and dehydration are more or less the same. Also, the hypothalamus of your brain (which is responsible for sending responses), cannot differentiate between hunger and...
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Infected lip fillers – the cause of pus leak out from woman’s lip

Shocking videos show that PUS leaked from the woman’s lips after broken fillers. As the doctor warns the cut-price procedure may cause patient to be deformed permanently Celebrity cosmetic doctor – Dr Tijion Esho has shared shocking videos of leaked lips. The woman turns her latex from her upper lip after broken fillers. Dr Esho […] The post Infected lip fillers – the cause of pus leak out from woman’s lip appeared first on Social Medical Network .
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Popping awful tattoo removal blisters

These were so painful and large. I soaked the needle in 91% alcohol and cleaned the blisters first as well as scrubbed my hands with soap. Afterwards I put salve on the open blisters and covered with gauze. My hip feels so much better. The post Popping awful tattoo removal blisters appeared first on Social Medical Network .
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